WOD 110713 Wednesday

“Tabata This!”

Tabata row
Rest 1:00 minute
Tabata squat
Rest 1:00 minute
Tabata pull-up
Rest 1:00 minute
Tabata push-up
Rest 1:00 minute
Tabata sit-up

Post total to comments.


Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 110713 Wednesday
  1. crossfitxfinity85 says:

    As Rx total 452 reps

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