1000 meter row
45 pound Thruster, 50 reps
Post time to comments.
The Reebok CrossFit Games are HERE!!!! Tune in to the 2011 CrossFit Games on ESPN3, Friday July 29th at 6:00pm PDT. Watch in awe as the best of what we do compete against each other. Going to be great weekend.
Here are some preview video links.
2011 Reebok CrossFit Games Preview Show, Thursday July 28th, 6:00 p.m. PST.