WOD 110826 Friday

For time:

70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups

Post time to Comments

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 110826 Friday
  1. crossfitxfinity85 says:

    as RX 17:32.8

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