WOD 111003 Monday

Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35/20 pound dumbbells

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Posted in Today's WOD
One comment on “WOD 111003 Monday
  1. crossfitxfinity85 says:

    12.58 as RX

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