WOD 111010 Monday

Three rounds for time of:
Run 400 meters
21 Deadlift 135#/95# 
12 Handstand Push-ups

Post time to comments.

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Posted in Today's WOD
One comment on “WOD 111010 Monday
  1. crossfitxfinity85 says:

    nasty weather, subbed 500m row for running, as RX 13:35

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