WOD 120118 Wednesday

Five rounds for time of:

400 m Run
12 Wallball shots, 20 pound ball
12 Toes-to-bar

Post time to comments

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 120118 Wednesday
  1. crossfitxfinity85 says:

    as RX 17.:29

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