WOD 120508 Tuesday

For Time:

10 Handstand Pushups
15 Wall Ball
20 Kettlebell Swings (53/35)
25 Toes to Bar
100 Double-Unders
25 Toes to Bar
20 Kettlebell Swings
15 Wall Balls
10 Handstand Pushups

Post time to comments


Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 120508 Tuesday
  1. crossfitxfinity85 says:

    as RX 11:12

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