WOD 120605 Tuesday

For Rounds:

“Death by Rowing”

Cash in: 50 Pushups, then…….

With a continuously running clock row 25m first minute, 50m second minute, 75mthe third minute… continuing as long as you are able.

This is a sprint!!!. Row hard every round.

Cash Out: 50 Sit-Ups

Post total # Meters rowed to comments

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Posted in Today's WOD

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