WOD 06/20/2012 Wednesday

For Time or Reps:

“Bear Killer”

50 Bear Complex 85/55
DL, PC, FS, PP, BS, & PJ

Everytime you set the bar down there is a 3 Burpee penalty.

30 min time cap.

Post time or reps to comments


Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 06/20/2012 Wednesday
  1. crossfitxfinity85 says:

    as RX 18.11 with 24 burpees

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