WOD 07/26/2012 Thursday

For time:

3 Rounds

15 Front Squat 115/85
25 KB Swings 55/35
35 Sit Ups

Post time to comments

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 07/26/2012 Thursday
  1. Amanda says:

    M: 12:30
    A: 15:57
    H: 17:46

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