WOD 09/17/2012 Monday

Five rounds for time of:

15 Walking lunge steps, carrying a 95/65 pound barbell in the front rack position
30 Double-unders

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Posted in Today's WOD
One comment on “WOD 09/17/2012 Monday
  1. crossfitxfinity85 says:

    as Rx 12:45

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