WOD 20121026 Friday

For total time

5 Rounds

3 Hang Power Cleans 80% 1RM
6 Box Jumps 36″/30″
12 T2B
100m Sprint
3 Hang Squat Clean

Rest between rounds for exactly the same amount of time you completed the set.

Post total time to comments.

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Posted in Today's WOD

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