WOD 20130207 Thursday

For Time :

1000 m run
100 push-ups
10 snatches 135/95

Post time to comments

Cool down

50 partner medicine ball situps

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 20130207 Thursday
  1. Janene says:

    14:17. My arms are literally falling off after this week. I might have to go looking for them in the lost and found tomorrow.

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