WOD 20130306 Wednesday

For ME:

Tabata Wall Balls

For Time:

7 Rounds

3 Wall climbs
5 Toes to Bar
7 Flash Push-Ups
9 Double Unders

Post tabata score and time to comments

 

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 20130306 Wednesday
  1. Jay says:

    13ish, can’t remember exactly…

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