WOD 20130319 Tuesday

For Max rounds:

AMRAP 20 minutes of:
5 HSPU
10 Wall ball shots, 20/14 pound ball
15 Kettlebell swings, 1.5/1.0 pood

Post rounds to comments

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Fitness gym located in Helena AL

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One comment on “WOD 20130319 Tuesday
  1. Janene says:

    263 reps. I was 7 swings away from 9 rounds. WHAH!

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