WOD 20130322 Friday

For Time:

5 Rounds

10 Sit-ups
10 Burpees
10 Jumping Squats
10 Chest Slapping Push-Ups
10 Grasshoppers

Post time to comments


Fitness gym located in Helena AL

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Posted in Today's WOD
One comment on “WOD 20130322 Friday
  1. Janene says:

    18:32 despite migraine. Also did real push-ups. That’s right boys on your knees, time to step it up!

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