WOD 20130325 Monday

For Weight:

Alternating KB Press

For Time:

Two rounds for time of:
Run 400 meters
Shoulder Touches 15
Run 400 meters
One legged squat, 30 reps

Post time to comments.

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Posted in Today's WOD
One comment on “WOD 20130325 Monday
  1. Janene says:

    KB Press 26#, 26#, 26#, 26#, 35#
    13:17 WOD

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