WOD 20130402 Tuesday

For Time:

Five rounds for time of:
205/145 pound Power clean, 3 reps (85% 1RM HPC)
6 Ring Dips
9 Hanging Leg Raises

Post time to comments.

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Fitness gym located in Helena AL

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One comment on “WOD 20130402 Tuesday
  1. Janene says:

    7:45. 85# power clean

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