For Weight:
5×5 SDHP
For Time:
“Annie are you OK??”
50-40-30-20-10
Double Unders
Sit-Ups
Push-Ups
Post time to comments
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Fitness gym located in Helena AL
For Weight:
5×5 SDHP
For Time:
“Annie are you OK??”
50-40-30-20-10
Double Unders
Sit-Ups
Push-Ups
Post time to comments
Fitness gym located in Helena AL
SDHP 55#, 70#, 70#, 75#, 75#
Forgot WOD time.