WOD 20130501 Wednesday

For Weight:

5×5 SDHP

For Time:

“Annie are you OK??”

50-40-30-20-10

Double Unders
Sit-Ups
Push-Ups

Post time to comments

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Fitness gym located in Helena AL

Posted in Today's WOD
One comment on “WOD 20130501 Wednesday
  1. Janene says:

    SDHP 55#, 70#, 70#, 75#, 75#
    Forgot WOD time.

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