For Time:
“Michael“
Three rounds for time of:
Run 800 meters
50 Back Extensions (Good Mornings 45#)
50 Sit-ups
Post time to comments.
For Time:
“Michael“
Three rounds for time of:
Run 800 meters
50 Back Extensions (Good Mornings 45#)
50 Sit-ups
Post time to comments.
29:54