WOD 20130516 Thursday

For Time:

5 Rounds

5 Wall Climbs
10 Pull-Ups
15 Grasshoppers
20 V-Sits
25 Double Unders

Post Time to comments

Advertisements

Fitness gym located in Helena AL

Posted in Today's WOD
2 comments on “WOD 20130516 Thursday
  1. Janene says:

    20:43 because I ROCK!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Helena, AL  205-660-3308
Follow me on Twitter
Follow Crossfit Xfinity | Helena Alabama on WordPress.com
%d bloggers like this: