WOD 20130626 Wednesday

For ME Reps:

Tabata Front Squat 75/55#

For Time:

15-12-9-6-3

Handstand Push-Up
Dead Lift 185/135#
Toes to Bar

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Fitness gym located in Helena AL

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One comment on “WOD 20130626 Wednesday
  1. Janene Symms says:

    10:03 WOD

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