WOD 20130809 Friday

***GYM CLOSED TODAY, WE WILL HAVE OUR REGULAR SCHEDULED CLASS ON SATURDAY AT 9AM***

WOD

For Time:

Run 400m
50 Push-Ups
Run 400m
50 Sit-Ups
Run 400m 
50 Push-Ups
Run 400m 
50 Sit-Ups

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Fitness gym located in Helena AL

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Posted in Today's WOD

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