Power Snatch 1-1-1-1-1-1
50 Overhead Squat 45/35# Barbell
100 Abmat sit-ups
25 Overhead squat 95/65# Barbell
10 Overhead squat 135/95# Barbell
20 Medball Situps
Using same bar set aside weights and plate as you move through the WOD.
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Just Squat, by: Greg Glassman