WOD 20140325 Tuesday


6 Mins of PLanks E2MOM change position



For time:
50 pull-ups
400-meter run
21 95/65-lb. thruster
800-meter run
21 95/65-lb. thruster
400-meter run
50 pull-ups

Post time to comments


Bacon Chorizo Chipotle Smothered Meatloaf



Fitness gym located in Helena AL

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Posted in Today's WOD

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